BCTF Workshop Detail
Dealing with Stress in the Workplace
(90 minutes to 2 hours)
TTOCs are a particularly vulnerable sector of the teaching profession. This workshop examines ways to cope with stress and the unpredictability of life as a TTOC. We will look at the emotional and physical reactions to stress, how to identify specific sources of stress, ways of problem solving as well as general ways of relieving stress.
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