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Grade 4-7, 8-9, 10-12
Subject Physical & Health Education
Resource type Activity, Lesson plan/Unit plan
Duration Less than 30 minutes

About This Resource

Gentle movement and breathe work can help to support in emotional regulation.
Emotional Regulation: Chair Yoga

Resource info

We acknowledge that BCTF office is located on the unceded lands of the Coast Salish people, including the territories of the xʷməθkwəy̓əm (Musqueam), Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and Skwxwú7mesh (Squamish) Nations.

BCTF