Physical literacy is the development of physical competence, confidence, and motivation to be active for life. Generally, physical literacy is developed through competence in fundamental movement skills, which leads to the confidence to move, and the motivation to continue moving.
Many educators find that introducing short movement breaks throughout the day can help develop students’ physical literacy, improve focus, and increase learning. These movement cards are intended to help provide easy and fun activities that can be used in your class. The separate cards can be cut out and laminated for display in the classroom